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  Belt Squat

  Allows you to perform squats with the load distributed across the hips, eliminating lumbar pressure. Ideal for high-volume training and injury prevention.

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• T-Bar Row

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  T-Bar Row

  Chest support traction system that provides intense stimulation to the middle and lower back, reducing lumbar strain and maximizing muscle contraction.

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• Row

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  PRO Bodytone

  Row

  Free-weight rowing machine that allows a full range of motion to strengthen your lats, traps, and rhomboids. Stability and control with every pull.

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  PRO Bodytone

  Forza Dual Leg Press Hack

  Dual machine that combines an incline press and a hack squat. It allows you to easily alternate between both positions, optimizing your leg and glute workout....

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